Its that time of year again: I run, I swim and I bike (we don't cycle - we bike) and I am mortal tired.
I am racing on Bank Holiday Monday, and my aim is to take 5 minutes off last year's time.
- 1min from the run
- 2min from the bike
- 1min from the swim
- 1min from the transition.
Unfortunately, I can't swim any faster than last year.
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